Training with kettlebells is a beneficial way to switch up your strength and conditioning routine and can be benificial in injury rehabilitation and prevention.
What are Kettlebell Tabata workouts?
- Tabatas are four-minute intervals of brutal metabolic conditioning.
- They sound quite simple, but if you're doing them correctly, you will finish in a state of breathlessness.
- Traditional Tabatas consist of one exercise. Better Tabata options allow you to rotate between multiple exercises. This App offers 15 different tabata workouts
- Pick the Tabata workout that's right for you, and destroy fat in just four minutes.
With the added possibility to create your own Kettlebell Tabata Workout you have endless options.
Kettlebell and HIIT style routines both offer a great way to get in a quick intense workout that burn a ridiculously high number of calories per minute. Why not combine the two and make a workout that has the best of both worlds?
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Kettlebell Tabata Workouts is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2016-12-16. The program can be installed on iOS.
Kettlebell Tabata Workouts (version 1.0) has a file size of 39.64 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
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